Happy New Year! With a new year, comes new resolutions and, new goals. Is one of your goals to better your health? Maybe by eating better and exercising? Exercising can come in many forms to fit the need of the individual person. Have you thought about how to crush those goals in a more impactful way? Our Peak Performance IV drip – allows you to recover from your workouts better by helping to ease the pain, reduce inflammation and reduce lactic acid buildup.
If you feel the pain, it means you put in the work! But having pain a day or two after your workout can hurt and potentially get in the way of doing some of your daily tasks. The Peak Performance IV drip supports your body’s recovery from your latest workout. We start with getting your body hydrated by adding in the much-needed minerals such as magnesium (supporting muscle, nerve function, and energy production) and zinc which supports muscle health.
When you exercise your body, especially strength training, your muscle fibers to contract and stretch repeatedly leaving the body a little inflamed. Also, our bodies could become inflamed if exercising is something new to you or something you’ve taken time off doing. One may experience an inflamed knee or ankle. We make sure to add NSAID Toradol with helps with reducing inflammation (and pain) after a workout.
When doing intense exercise, your body needs more oxygen to flow through your muscles to produce energy. But when you burn through that energy fast than you can replace it with oxygen, your body starts to use energy from your muscles – which can in turn result in the lactic acid buildup. We use B vitamins to help the transport of oxygen to your tissues and are effective in boosting energy. B5 is one of the B vitamins used because it’s known to boost aerobic capacity and muscle energy.
Let H2O Health Hydration Oasis help you start off the new year right! We are here to provide you with the recovery you need so you can keep your fitness goals going all year round! Call us today at 262.277.1018 to help your body recover!